Roasted Butternut Squash Soup
This Roasted Butternut Squash Soup is a cozy, comforting recipe that highlights the natural sweetness of roasted squash. Roasting the butternut squash brings out a deep, caramelized flavor that pairs beautifully with onions, garlic, herbs, and warm spices. Blended until silky smooth and finished with a touch of cream, this soup is perfect for chilly fall days, holiday dinners, or an easy elegant first course.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Soup
Cuisine Mediterranean
Servings 6
Calories 250 kcal
- 1 large butternut squash, halved and seeds removed
- 1 medium onion, roughly chopped
- 4 cloves garlic, unpeeled
- 1-2 medium sweet peppers (or bell pepper), chopped
- 2 medium carrots, peeled and chopped
- 2-3 Tbsp. olive oil
- Salt and black pepper, to taste
- 4 cups vegetable or chicken broth (as preferred)
- 1 Tsp. smoked paprika or pinch of chili flakes for depth (optional)
- a drizzle of cream, toasted pumpkin seeds, or crispy sage (optional toppings)
Preheat oven.To 400°F (200°C). Prepare vegetables. Place the cleaned, halved butternut squash on a baking sheet, cut side up. Fill each cavity with chopped onion, garlic cloves (still in skin), and peppers. Scatter the carrots around the pan. Season and roast. Drizzle everything with olive oil and season with salt and pepper. Roast for about 45–50 minutes, or until the squash is tender and caramelized. Scoop and blend.Once cooled slightly, scoop the flesh from the squash and squeeze out the roasted garlic. Add all roasted vegetables to a blender with 3 cups of broth. Blend until smooth, adding more broth to reach your desired consistency. Simmer.Pour the soup into a pot and warm over medium heat for 5–10 minutes. Adjust seasoning as needed. Serve.Ladle into bowls and top with a drizzle of cream or olive oil and your favorite garnishes.
Keyword roasted butternut squash soup