Healthy Chicken Goulash
Ground chicken, shell pasta, and colorful vegetables simmer in a paprika-spiced tomato sauce with spinach, fresh herbs, and Parmesan for a hearty, comforting meal.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
- ½ lb shell pasta
- ½ lb ground chicken
- 2 cups spinach chopped
- 1 chopped onion
- 2 peeled and chopped carrots
- 2 chopped celery stalks
- 1 chopped bell pepper
- 1 tbsp chopped garlic
- 14.5 oz can chopped tomatoes
- 14.5 oz con tomato sauce
- 1 cup chicken stock
- 1 cup grated parmesan
- 2 tbsp paprika
- 1 tbsp each chopped Italian parsley basil, and thyme
- 2 tbsp each olive oil and butter
Heat oil and butter to medium heat add onion and garlic saute until tender and just beginning to brown
Add the carrots, bell pepper and celery saute just a few minutes to blend flavors
Add ground chicken cook until brown sprinkle with the paprika, salt and pepper to taste
Add tomatoes and chicken stock
Simmer covered 15 minutes
Add pasta simmer 15 minutes longer
Add the parmesan cheese, spinach and herbs last 5 minutes
Salt and pepper to taste.