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Cod and Tomatoes

Tender cod is simmered with blistered cherry tomatoes, spinach, and capers in a creamy herb sauce for a light Italian seafood dish that's rich, fresh, and full of flavor.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4

Ingredients
  

  • 1 lb Cod
  • ½ cup flour
  • Salt and pepper to taste
  • 1 lb cherry tomatoes cut in half
  • 1 cup chopped spinach
  • 1 cup heavy whipping cream
  • 1 cup chicken stock
  • 2 tbsp chopped garlic
  • ½ cup chopped onion
  • ½ cup capers
  • 1 tbsp each chopped Italian parsley, basil, and thyme
  • 2 tbsp each olive oil and butter

Instructions
 

  • Salt and pepper fish
  • Coat with flour shaking off excess
  • Heat oil and butter add onion and garlic saute until opaque
  • Add tomatoes fry until blistered add herbs push to one side of pan
  • Add Cod brown on both sides remove from skillet
  • Add heavy whipping cream and chicken stock
  • Simmer until thickens about 10 minutes
  • Add spinach and capers
  • Return fish to pan
  • Simmer 5 minutes more