Cod and Tomatoes
Tender cod is simmered with blistered cherry tomatoes, spinach, and capers in a creamy herb sauce for a light Italian seafood dish that's rich, fresh, and full of flavor.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
- 1 lb Cod
- ½ cup flour
- Salt and pepper to taste
- 1 lb cherry tomatoes cut in half
- 1 cup chopped spinach
- 1 cup heavy whipping cream
- 1 cup chicken stock
- 2 tbsp chopped garlic
- ½ cup chopped onion
- ½ cup capers
- 1 tbsp each chopped Italian parsley, basil, and thyme
- 2 tbsp each olive oil and butter
Salt and pepper fish
Coat with flour shaking off excess
Heat oil and butter add onion and garlic saute until opaque
Add tomatoes fry until blistered add herbs push to one side of pan
Add Cod brown on both sides remove from skillet
Add heavy whipping cream and chicken stock
Simmer until thickens about 10 minutes
Add spinach and capers
Return fish to pan
Simmer 5 minutes more