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30-Minute Tuscan Salmon Pasta

This creamy Tuscan salmon pasta is a quick, restaurant-worthy dinner made with tender salmon, pasta, garlic, spinach, Parmesan cheese, and a rich, creamy sauce. Ready in just 30 minutes, it's perfect for busy weeknights but elegant enough for entertaining family and friends.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 550 kcal

Ingredients
  

  • 12 ounces pasta (penne, fettuccine, linguine, or your favorite shape)
  • 1 pound salmon fillet, skin removed and cut into bite-sized cubes
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • ½ cup yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • ½ cup chicken broth (or dry white wine)
  • 4 cups fresh baby spinach
  • ¼ cup grated Parmesan cheese
  • 1 tbsp chopped fresh basil
  • 1 tbsp chopped fresh parsley
  • 1 tsp fresh thyme leaves (or ½ teaspoon dried thyme)
  • Crushed red pepper flakes (optional)

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente. Reserve ½ cup of the pasta water, then drain.
  • While the pasta cooks, season the salmon with salt and pepper.
  • Heat the olive oil and butter in a large skillet over medium-high heat. Add the salmon and cook for 2–3 minutes per side, until lightly golden but not fully cooked through. Transfer to a plate.
  • Reduce the heat to medium. Add the onion and cook for 3–4 minutes until softened. Stir in the garlic and cook for 30 seconds until fragrant.
  • Add the chicken broth (or white wine) and scrape up any browned bits from the bottom of the pan. Simmer for 2 minutes.
  • Stir in the heavy cream, Parmesan cheese, and sun-dried tomatoes. Simmer for 3–5 minutes, stirring occasionally, until the sauce begins to thicken.
  • Add the spinach, basil, parsley, and thyme. Cook until the spinach has wilted, about 2 minutes.
  • Return the salmon to the skillet and gently stir until heated through, about 2 minutes.
  • Add the cooked pasta and toss until evenly coated. If the sauce is too thick, stir in a little reserved pasta water until it reaches your desired consistency.
  • Taste and season with additional salt, pepper, or crushed red pepper flakes if desired. Serve immediately with extra Parmesan and fresh parsley.
  • Pair with warm garlic bread and a simple green salad for a quick, restaurant-style meal.

Notes

Reserve a cup of pasta water before draining. Add a splash to the sauce as needed to help the creamy sauce cling beautifully to the pasta.