Sugo Crudo –  No-Cook Italian Tomato Sauce

In Italy, sugo crudo — meaning “raw sauce” — is a summertime favorite that captures the very essence of fresh, ripe tomatoes. Sweet, juicy tomatoes are paired with fragrant basil, garlic, and rich extra virgin olive oil for a pasta dish that’s as simple as it is unforgettable. Best of all, it’s ready in the time it takes to cook your pasta.
While it’s a traditional dish often enjoyed during Ferragosto on August 15th, when families gather to celebrate the height of summer, it’s just as delicious any time you have sun-ripened tomatoes on hand. Light, vibrant, and bursting with flavor, it’s the perfect recipe for warm-weather dining — or for bringing a taste of summer to your table year-round

Things to know about this Sugo Crudo –  No-Cook Italian Tomato Sauce

Things to Know About This Sugo Crudo – No-Cook Italian Sauce

• Use the ripest tomatoes – The flavor of this sauce depends entirely on high-quality, sun-ripened tomatoes.

• Let it rest – Allow the sauce to sit at room temperature for 15–30 minutes to let the flavors meld.

• Choose good olive oil – A fruity, extra virgin olive oil enhances the taste beautifully.

• Customize freely – Add a pinch of red pepper flakes or extra garlic if you like a little heat or more flavor.

• Serve immediately – Toss with hot pasta right before serving so the sauce stays fresh and vibrant.

• Add fresh mozzarella pearls – Gently fold in small mozzarella pearls just before serving for a creamy, melty texture that complements the fresh tomatoes

• Craving More Italian Sauces?

  If you loved this Sugo Crudo, you won’t want to miss these other favorites:
  Classic Italian Sunday Meatball Sauce – Slow-simmered, rich, and perfect for hearty pasta nights.
  Caprese spaghetti Roasted Tomato Sauce – Smoky, bold, and full of flavor for your next pasta dish.

  Bring the taste of Italy to your table again and again!

Ingredients

• Servings: 4
  Prep Time: 15 minutes
  Cook Time: 10 minutes (for pasta)
  Total Time: 25 minutes

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  Ingredients

  • 2 pounds ripe tomatoes (heirloom, cherry, or San Marzano)

  • 1 cup extra virgin olive oil

  • 2 cloves garlic, finely minced

  • ½ cup fresh basil leaves, torn

  • 1 teaspoon salt (plus more for pasta water)

  • ½ teaspoon freshly ground black pepper

  • ¼ teaspoon red pepper flakes (optional)

  • 1 pound pasta (spaghetti, linguine, or penne

  • 2 cups mozzarella pearls or balls cut in half

Instructions

1. 1. Prepare the tomatoes

      • Slice the tomatoes in half, remove most of the seeds, and chop into small pieces. For a smoother texture, pulse them briefly in a food processor.

   2. Mix the sauce

      • In a large mixing bowl, combine chopped tomatoes, fresh mozzerella garlic, basil, olive oil, salt, black pepper, and red pepper flakes if using.

      • Stir gently, cover, and let rest at room temperature for 15–30 minutes while you cook the pasta.

   3. Cook the pasta

      • Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve ½ cup of the cooking water before draining.

   4. Bring it all together

      • Toss hot pasta with the sugo crudo, adding a splash of the reserved pasta water if needed to help the sauce coat the noodles.

   5. Serve immediately

      • Garnish with more basil and a drizzle of olive oil. Serve warm or at room temperature with crusty bread.

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   Tips for the Best Sugo Crudo

   • Tomatoes matter most – Use the ripest summer tomatoes you can find.

   • Let the sauce rest – This allows the garlic and basil to infuse the tomatoes.

   • Quality oil is key – Choose a fruity, rich extra virgin olive oil.

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   Serving Suggestion

   Perfect for a light summer lunch with chilled white wine, a crisp salad, and bread for soaking up every drop.

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Ciambotta with Chicken – Italian Vegetable Stew

Every summer, my mother would make a big pot of ciambotta — the rustic Italian vegetable stew that filled our home with the aroma of fresh herbs and slowly simmering garden vegetables. First, she would gather whatever was ripe from the garden — zucchini, eggplant, peppers, and tomatoes. Then, she would let them cook gently until the flavors melded together into pure comfort.

In this version, I add tender chicken breast for extra heartiness. However, the beauty of ciambotta is how adaptable it is. Whether you use vegetables from your own garden or pick them up at the market, you’ll always end up with a wholesome, flavorful meal. For even more richness, you can swap in Italian sausage or combine it with chicken for a complete one-pan Italian dinner everyone will love.

Things to know about this Ciambotta with Chicken – Italian Vegetable Stew

Serving Size:
Serves 4 generous portions

Cook Time:
Prep time: 15 minutes
Cook time: 35 minutes
Total time: 50 minutes

Ingredients

Instructions

1. Prep the chicken: Season chicken breast pieces with ½ teaspoon salt and ¼ teaspoon black pepper.

2. Brown the chicken: Heat 1 tablespoon of olive oil in a large Dutch oven or heavy pot over medium-high heat. Add the chicken and cook for 4–5 minutes, until lightly golden but not fully cooked through. Remove and set aside.

3. Sauté aromatics: Add the remaining tablespoon of olive oil to the pot. Stir in the onion and cook for 3 minutes until softened. Add garlic and cook for 30 seconds until fragrant.

4. deglaze the pan with the red wine waiting until fully absorbed before proceeding

5. Add vegetables: Stir in the bell peppers, eggplant, zucchini, and potatoes. Cook for 5–6 minutes, stirring occasionally, until the vegetables begin to soften.

6. Build the stew: Add the cherry tomatoes (or canned tomatoes), chicken broth, oregano, basil, crushed red pepper flakes (if using), and remaining salt and pepper. Stir well, scraping up any browned bits from the bottom.

7. Simmer: Return the chicken to the pot. Bring to a gentle simmer, cover, and cook for 20–25 minutes, stirring occasionally, until the vegetables are tender and the chicken is cooked through.

8. Finish & serve: Taste and adjust seasoning if needed. Garnish with fresh parsley or basil. Serve hot with crusty bread to soak up the flavorful sauce

Peach Caprese Salad with Fresh Mozzarella

When our peach tree bursts into sweet, golden fruit each summer, I can’t resist finding new ways to enjoy them. This  Peach  caprese salad with Fresh Mozzarella is my Italian-inspired twist on a caprese, swapping tomatoes for juicy peaches kissed by the grill. You don’t need your own peach tree to make it — just ripe, fragrant peaches from the market will do. The smoky char, creamy mozzarella, fragrant basil, and a drizzle of honey-balsamic-herb dressing make every bite taste like summer at its peak.

Things to know about this Peach Caprese Salad with Fresh Mozzarella

• Peach selection matters. Choose peaches that are ripe but still firm so they hold their shape on the grill without turning mushy. If peaches are too soft, grilling will make them fall apart.

• No peach tree needed! Even if you don’t have a backyard orchard like I do, fresh market peaches work beautifully for this recipe.

• Grill carefully. High heat is key for those beautiful char marks and smoky flavor, but keep an eye on the peaches so they don’t overcook. Two to three minutes per side usually does the trick.

• Mozzarella or burrata? Burrata adds extra creaminess and luxury, but fresh mozzarella is delicious, more affordable, and widely available.

• Customize the dressing. The honey-balsamic-herb dressing is sweet and tangy, but you can swap herbs to suit your taste — rosemary or basil would be lovely additions.

• Make it a meal. Add prosciutto slices or serve alongside grilled chicken for a heartier summer dinner

• Loved this fresh summer salad? Don’t miss these other seasonal favorites: Italian Amaretti stuffed summer peaches or creamy Italian street corn (no- mayo)
  

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  Grilled Peach Caprese Salad with fresh mozzarella

  Servings: 4 (as a side salad or appetizer)
  Prep Time: 10 minutes
  Cook Time: 5 minutes (for grilling peaches)
  Total Time: 15 minutes

  Ingredients:

  • 4 ripe peaches,  pitted and cut into medium thick slices

  • 8 oz fresh mozzarella pearls or slices cut

  • 1 cup cherry tomatoes, halved (optional, but adds color and freshness)

  • Fresh basil leaves (about 1/4 cup)

  • Fresh mint or thyme (optional, for extra herb flavor)

  For the Dressing:

  • 1/2  cup extra virgin olive oil

  • 2 tablespoons balsamic vinegar (or a good quality aged balsamic glaze)

  • 1 teaspoon honey

  • Salt and freshly ground black pepper, to taste

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  Instructions:

  1. Preheat your grill (or grill pan) to medium-high heat.

  2. Prepare the peaches: Brush the peach halves lightly with olive oil. Place them cut-side down on the grill and cook for about 3-4 minutes until you get nice grill marks and the peaches are slightly softened. Remove and let cool slightly, then slice each half into 3-4 wedges.

  3. Make the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.

  4. Assemble the salad: On a serving plate, arrange the grilled peach slices, fresh mozzarella, and cherry tomatoes (if using). Scatter fresh basil and herbs over the top.

  5. Drizzle the dressing evenly over the salad.

  6. Optional: Add a light drizzle of extra honey over the top if you like it more swe

Crispy Italian Fried Cauliflower with Marinara

In Italy, a fritto misto platter is the ultimate celebration of golden, crunchy bites — a mix of fried vegetables, seafood, and savory morsels served hot and fresh. This crispy Italian fried cauliflower makes a delicious addition to that tradition. The cauliflower is first blanched in salted water for a tender interior, then coated in a light, garlic-and-herb batter and fried until irresistibly crisp. Served with warm marinara sauce for dipping, it’s the perfect antipasto to share with friends, or to pair alongside fried zucchini, artichokes, or calamari for your own homemade fritto misto experience.

Ingredients

Crispy Cauliflower Batter Recipe

Ingredients:

• 1 medium head cauliflower

• 1 cup all-purpose flour

• 1/3  cup cornstarch (for extra crispiness)

• 1 teaspoon baking powder

• 1 teaspoon salt

• 1 teaspoon garlic powder

• 1 teaspoon smoked paprika (or regular paprika)

• salt and pepper to taste

• 1 cup cold sparkling water (or more, as needed)

• Optional: pinch of cayenne pepper or chili flakes for heat

•  olive oil for frying

Instructions

1. Prep the cauliflower:
   Cut 1 medium head of cauliflower into florets. Rinse and pat dry thoroughly.

2. Blanch the cauliflower:
   Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 2–3 minutes, just until slightly tender but still firm. Drain well and pat completely dry with paper towels.

3. Make the batter:
   In a large bowl, whisk together the flour, cornstarch, baking powder, salt, and spices. Slowly add the cold sparkling water, whisking until smooth. The batter should be thick enough to coat the florets but still drip slightly — like pancake batter.

4. Coat the florets:
   Dip each floret into the batter, letting any excess drip off.

5. Fry or bake:

   • To fry: Heat the oil to 350°F (175°C). Fry florets in batches for 3–5 minutes, or until golden and crispy. Drain on paper towels.

   • To bake: Preheat oven to 425°F (220°C). Line a baking sheet with parchment. Place battered florets on the sheet and spray with oil. Bake for 25–30 minutes, flipping halfway, until golden and crisp.

Easy Italian Lemon Garlic Shrimp Recipe

Few dishes feel as effortlessly elegant as this Italian lemon garlic shrimp. Bright, garlicky, and kissed with lemon, it’s my Italian spin on classic lemon butter shrimp—inspired by the flavors of Pollo al Limone. Each bite is a burst of fresh, vibrant flavor, balanced with zesty citrus, mellow garlic, and a silky white wine sauce that gently clings to the shrimp.

The best part? This dish comes together in just about 20 minutes, making it perfect for a quick weeknight dinner or a more refined weekend meal. Like all great Italian recipes, it relies on simple, high-quality ingredients that speak for themselves.

Easy Italian Lemon Garlic Shrimp Recipe

Serves: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

 Ingredients:

• 1 ½ lbs. large shrimp, peeled and deveined (16-20 per lb. )

•  1 teaspoon each paprika and garlic powder

• Salt and freshly ground black pepper, to taste

• 2 tablespoons olive oil

• 2 tablespoons unsalted butter

• 2  minced garlic cloves

• ½ cup dry white wine

• 1 cup chicken broth

• Juice of 2 lemons (about 1/3 cup)

• Zest of 1 lemon

•  1/2 cup capers (optional)

• 2 tablespoons chopped fresh parsley

• Lemon slices, for garnish

 Instructions:

1. Sauté the Shrimp
   Season shrimp with salt and pepper. Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Add the shrimp and sauté for about 1–2 minutes per side, just until pink and lightly golden. Remove the shrimp from the skillet and set aside.

2. Sauté Garlic
   In the same skillet, lower the heat to medium and add the remaining 1 tablespoon butter. Add the sliced garlic and sauté for 30–60 seconds until fragrant, being careful not to brown it.

3. Deglaze the Pan
   Pour in the white wine , scraping up any browned bits from the bottom. Let it simmer for 2–3 minutes to reduce slightly.

4. Add Lemon and Capers
   Stir in the, chicken broth, lemon juice, lemon zest, and capers (if using). Simmer for another 5-7 minutes to allow the flavors to come together and the sauce to thicken slightly

5. Return the Shrimp
   Return the sautéed shrimp to the skillet, along with any juices they released. Toss to coat in the lemony sauce and cook for another 1 minute, just to rewarm.

6. Finish and Serve
   Sprinkle with fresh chopped parsley. Serve hot with lemon slices and extra sauce spooned over the top.

Tuscan roasted Tomato & Eggplant Soup

There’s something special about making a meal with vegetables you’ve grown yourself. This Tuscan Roasted Tomato & Eggplant Soup came together with ingredients picked straight from my summer garden—sun-ripened tomatoes, tender eggplant, sweet peppers, and garlic. It reminded me so much of my mom’s garden growing up, where the late-summer harvest always turned into something cozy and delicious simmering on the stove.

But you don’t need a garden to enjoy this soup. Just grab the freshest produce you can find—whether it’s from the farmers’ market, your local grocery store, or a roadside stand. A simple roast in the oven brings out deep, rich flavor, and the result is a rustic bowl of comfort that tastes like it’s been passed down through generations.

Things to know about this Tuscan roasted tomato & eggplant soup

• It’s naturally simple and wholesome. Made with just fresh vegetables, broth, and olive oil, this soup is light, nourishing, and full of flavor—perfect for any season.

• Roasting is the magic step. Roasting the tomatoes, eggplant, peppers, and garlic concentrates their flavors and gives the soup a rich, slightly smoky depth that you just can’t get from boiling alone.

• Customizable to your kitchen. No eggplant? Add zucchini. Want it creamier? Blend in a spoonful of ricotta or coconut milk. Add white beans for protein, a handful of pasta to make it hearty, or a pinch of smoked paprika for extra warmth.

• Use what’s in season. Fresh summer tomatoes are ideal, but if it’s not tomato season, good-quality canned San Marzano tomatoes work too—just roast the other veggies and add the canned tomatoes in the blender stage.

• It freezes beautifully. Cool it completely before freezing in airtight containers or freezer bags. It’s perfect for those chilly nights when you need something cozy and homemade.

• Craving more seasonal Italian comfort?
  Here are a few more recipes straight from my kitchen to yours—fresh, simple, and full of flavor:

• Roasted Zucchini Panzanella Salad
  Amaretti-Stuffed Summer Peaches
  Italian Summer Street Corn

Ingredients

Roasted Zucchini Panzanella Salad Recipe

If your garden is anything like mine right now, it’s bursting with zucchini—everywhere I turn, another one is ready to be picked. I swear they multiply overnight! This time of year, I’m always looking for new ways to use them up, and this Roasted Zucchini Panzanella Salad is one of my favorite solutions. It’s rustic, simple, and the perfect way to let those garden veggies shine. With toasted bread, juicy tomatoes, and a punchy vinaigrette, it’s everything I love about summer on a plate.

It’s also one of those no-fuss dishes that gets better as it sits. The roasted zucchini brings a tender sweetness, the bread soaks up all the flavor, and the tomatoes and basil keep it light and bright. Whether you serve it as a main dish or a side for grilling season, this is one zucchini recipe you’ll come back to again and again.

Things to know about this Roasted Zucchini Panzanella Salad recipe

• Perfect for peak zucchini season: This is a great way to use up an abundance of garden zucchini while keeping things light and flavorful.

• Best with day-old bread: Slightly stale or toasted bread holds up best in the vinaigrette and gives that classic panzanella texture.

• Customize it your way: Add crumbled feta, white beans, grilled corn, or olives for extra protein or punch.

• Let it sit before serving: Giving the salad 10–15 minutes to rest allows the bread to soak up the vinaigrette and all the flavors to meld beautifully.

• Tastes even better the next day: Store leftovers in the fridge for up to 2 days—it makes a fantastic next-day lunch.

• Make it a meal: Serve it alongside grilled chicken, fish, or even a simple fried egg on top for a satisfying summer dinner.

• Craving more fresh summer flavors?
  Check out a few more of my garden-inspired favorites:

  • Italian Amaretti stuffed summer peaches– sweet, savory, and summery

  • Italian Summer Street Corn – with parmesan and herbs

  •  How to make Italian Pickled Eggplant  – (melanzane sotto aceto ) a pantry staple from my childhood

Ingredients

• 2 medium zucchini, sliced into cubed

• 2 cups crusty bread, cubed (day-old or toasted)

• 2 cups cherry tomatoes, halved

• 1/2 red onion, thinly sliced

• 1/2 cup fresh basil leaves, torn

• 2 tbsp red wine vinegar

• 4 tbsp extra virgin olive oil, divided

• 2 teaspoon each garlic powder and paprika

• Salt and freshly cracked black pepper, to taste

•  1 garlic clove, minced (for vinaigrette)

• Optional: shaved Parmigiano or crumbled feta for serving

Instructions

• Preheat the oven to 425°F (220°C).

• Season the zucchini: Toss sliced zucchini with 2 tablespoons olive oil, garlic powder, paprika, salt, and black pepper. Spread on a parchment-lined baking sheet in a single layer.

• Roast for 20–25 minutes, flipping once, until golden and slightly crisp around the edges. Let cool slightly.

• Toast the bread: While the zucchini roasts, toss cubed bread with a drizzle of olive oil and toast in the oven for 10–15 minutes, until golden and crunchy.

• Make the vinaigrette: In a small bowl, whisk together red wine vinegar, 2 tablespoons olive oil, minced garlic (if using), a pinch of salt, and pepper.

• Assemble the salad: In a large bowl, combine roasted zucchini, toasted bread, halved cherry tomatoes, red onion, and basil. Drizzle with vinaigrette and toss gently.

• Let it sit for 10–15 minutes so the flavors meld and the bread absorbs some dressing.

• Serve at room temperature, optionally topped with shaved Parmigiano or crumbled feta.

Rustic Italian Roasted Pepper Salad

This rustic roasted pepper salad takes me right back to my childhood summers—watching my family roast peppers over the open flame,  Tossed with briny olives and tender spinach, it’s simple, fresh, and exactly the kind of dish that always showed up on the table when the garden was overflowing.

My mother used to pick the peppers straight from our garden—red, green, and sometimes the pale yellow ones that turned sweet in the late summer sun. She’d roast them right on the stovetop until the skins blistered, then peel and marinate them with olive oil, garlic, and whatever fresh herbs were on hand. This roasted pepper salad, now with baby spinach, olives, and tomatoes, brings all those flavors rushing back. It’s rustic, vibrant, and full of the warmth of those simple garden days.

Things to know about this rustic Italian Roasted pepper salad

Instructions

1. 1. Roast the peppers: Char the red and green bell peppers on an open flame, grill, or under a broiler until the skins blister. Place in a covered bowl or bag to steam for 10 minutes, then peel off the skins, remove seeds, and slice into strips.

   2. Assemble the salad: In a large bowl, add the roasted pepper strips, cherry tomatoes, mozzarella, olives, and baby spinach.

   3. Make the dressing: In a small bowl, whisk together olive oil, vinegar or lemon juice, garlic, salt, and pepper.

   4. Toss & rest: Pour the dressing over the salad and toss gently until the spinach is just wilted and everything is coated. Let sit for 15–20 minutes so the flavors can meld.

   5. Finish: Sprinkle with chopped parsley and a touch of oregano or fresh basil, if using. Serve at room temperature or lightly chilled.

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   Tip: This salad is even better the next day. Serve with grilled bread or as a fresh side to roasted chicken, fish, or a big bowl of pasta.

Easy Authentic Spaghetti Carbonara (No Cream!)

There was always one pasta dish that flew out of the kitchen faster than we could twirl it onto plates—Spaghetti alla Carbonara. Simple, rich, and irresistibly comforting, it was a favorite at our restaurant, where we served it up for around $19 a plate. But what most people don’t realize is how easy (and affordable!) it is to make at home. With just five pantry-friendly ingredients—eggs, Pecorino, pancetta or guanciale, pepper, and pasta—you can bring that same creamy, peppery magic to your own table in 20 minutes flat.

Carbonara is the kind of dish that proves simple can be extraordinary. There’s no cream , just the magic of emulsified pasta water and egg creating that iconic velvety sauce.

This version is my go-to at home: comforting, quick, and every bit as satisfying as the one we used to serve at the restaurant.

Servings: 3-4
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minute

Ingredients

• 1/2 lb. spaghetti
• 3 egg yolks + 1 whole egg
• 1 cup grated pecorino Romano
• 6 oz .guanciale or pancetta
•  2 Tbsp. Toasted and freshly ground black peppercorns
• slash of pasta water

•  Instructions:

  1. Cook the spaghetti
     Bring a large pot of salted water to a boil. Cook pasta until al dente. Reserve 1 cup of the starchy pasta water, then drain.

  2. Toast the peppercorns  add the peppercorns to a dry skillet and toast until fragrant ( 3-4 minutes) then grind in a mortar or small food processor. Set aside

  3. Cook the pancetta In the same pan
     While the pasta cooks, add the guanciale or  pancetta to a cold skillet. Turn heat to medium and cook until crispy and golden, about 5–6 minutes. Turn off the heat.

  4. Make the egg mixture
     In a bowl, whisk together eggs, Pecorino Romano, and a generous amount of black pepper.

  5. Combine it all
     Add hot, drained pasta to the pan with pancetta (off heat). Toss to coat in the rendered fat.

  6. Temper the eggs
     Slowly pour in the egg mixture while tossing quickly to prevent scrambling. Add a splash of reserved pasta water to loosen and create a silky sauce. Keep tossing until glossy and creamy. Use more water if needed.

  7. Finish & serve
     Plate immediately with extra Pecorino and black pepper on top.

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Pollo al Limone Italian lemon chicken

Things to Know About This Pollo al Limone (Italian Lemon Chicken):

• Lemons are the star – Use fresh, juicy lemons (preferably in-season Meyer lemons if available) for the brightest flavor. Bottled juice won’t do it justice.

• Fresh parsley finishes the dish – A drizzle of lemon juice mixed with chopped Italian parsley adds a fresh pop right before serving.

• Bone-in, skin-on chicken gives the best flavor – The skin crisps up beautifully when seared, and the bone keeps the meat juicy.

• wine for depth – A splash of dry white wine in the sauce adds subtle complexity, but it’s just as delicious without it if you want to go alcohol free

• One pan simplicity – This is a no-fuss dish that’s mostly done on the stovetop with minimal cleanup.

• Perfect for any night – Light enough for a summer dinner, yet cozy and comforting year-round.

• Craving more Italian chicken dishes? Don’t miss my other easy and flavorful chicken recipes—perfect for weeknights, gatherings, or Sunday dinners. Browse more here ➝Easy chicken piccata 
• or one of my personal favorites Easy and quick chicken francese
• ENJOY!!!

Instructions